Dietary fibers (Insoluble) Content of Vegetables (211 - 220)

2.2 g

(per 165 g edible portion)
Red-tip leaf lettuce (leaves, raw)
3.4 g

(per 257 g edible portion)
Leaf lettuce (leaves, raw)
0.7 g

(per 50 g edible portion)
Black gram sprout (boiled)
2.2 g

(per 160 g edible portion)
Eggplant (fruit, boiled)
0.2 g

(per 12 g edible portion)
Pickle (sweet type)
20.2 g

(per 1700 g edible portion)
Cabbage (head, raw)
1.8 g

(per 130 g edible portion)
Turnip, Pickle (salted pickles, root with skin)
1.1 g

(per 95 g edible portion)
Asparagus (shoots, raw)
0.7 g

(per 50 g edible portion)
Mung bean sprout (boiled)
0.6 g

(per 50 g edible portion)
Black gram sprout (raw)

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