Dietary fibers (Insoluble) Content of Vegetables (101 - 110)

3.6 g

(per 140 g edible portion)
Turnip (leaves, raw)
0.7 g

(per 28 g edible portion)
Asatsuki (leaves, raw)
1.7 g

(per 265 g edible portion)
Artichoke (flower bud, raw)
0.8 g

(per 30 g edible portion)
Bracken (young shoots, boiled)
1.4 g

(per 60 g edible portion)
Turfed stone leek (leaves, raw)
6.3 g

(per 250 g edible portion)
Spinach (leaves, frozen)
0.8 g

(per 30 g edible portion)
Young sweet corn (young ear, raw)
2.6 g

(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)
0.3 g

(per 10 g edible portion)
Japanese angelica-tree (spears, boiled)
3.4 g

(per 273 g edible portion)
Bamboo shoot (shoots, raw)

< 1 … 11 … 28 >