Dietary fibers (Insoluble) Content of Pulses
(41 - 50)
0.4 g
(per 20 g edible portion)
Hishio-miso
0.2 g
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
1.6 g
(per 200 g edible portion)
Soybean, Ganmodoki
0.4 g
(per 60 g edible portion)
Yuba (wet type)
0.4 g
(per 70 g edible portion)
Soybean, Abura-age
0.1 g
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
0.4 g
(per 75 g edible portion)
Soybean, Nama-age
0.8 g
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
1.4 g
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
1.2 g
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
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