Dietary fibers (Insoluble) Content of Nuts and Seeds
(Initial J)
1.6 g
(per 25 g edible portion)
Japanese chestnut (boiled)
0.3 g
(per 12 g edible portion)
Japanese chestnut (kanroni)
0.4 g
(per 15 g edible portion)
Japanese chestnut (raw)
