Dietary fibers (Insoluble) Content of Nuts and Seeds
(Initial C)
0.6 g
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
3.6 g
(per 60 g edible portion)
Chinese chestnut (roasted)
1.4 g
(per 10 g edible portion)
Coconut (coconut powder)
