Dietary fibers (Insoluble) Content of Fruits (51 - 60)

2.1 g

(per 350 g edible portion)
Japanese pear (raw)
0.6 g

(per 150 g edible portion)
Ponkan (juice sacs, raw)
1.9 g

(per 630 g edible portion)
Pummelo (juice sacs, raw)
0.6 g

(per 100 g edible portion)
European pears (canned in heavy syrup)
0.4 g

(per 65 g edible portion)
Japanese pear (canned in heavy syrup)
0.9 g

(per 150 g edible portion)
Guava (fruit juices, 20% fruit juice beverage, nectar)
1.2 g

(per 360 g edible portion)
Oroblanco (juice sacs, raw)
1.1 g

(per 280 g edible portion)
Navel (juice sacs, raw)
0.8 g

(per 230 g edible portion)
Iyokan (juice sacs)
0.6 g

(per 100 g edible portion)
Fig (canned in heavy syrup)

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