Dietary fibers (Insoluble) Content of Fruits (11 - 20)

1.4 g

(per 100 g edible portion)
Yuzu (peel, raw)
5.9 g

(per 234 g edible portion)
Avocado (raw)
0.4 g

(per 16 g edible portion)
Olive (pickles, green olives)
3.4 g

(per 120 g edible portion)
Lemon (whole, raw)
0.3 g

(per 12 g edible portion)
Grape (raisins)
0.5 g

(per 18 g edible portion)
Olive (pickles, stuffed olives)
2.4 g

(per 85 g edible portion)
Blueberry (raw)
0.4 g

(per 18 g edible portion)
Kumquat (whole, raw)
4 g

(per 206 g edible portion)
Kaki, Japanese persimmon (astringency removed, raw)
0.7 g

(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, salted pickles)

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