Dietary fibers (Insoluble) Content of Foods (Initial Z)

0.7 g

(per 18 g edible portion)
Zha cai (pickles)
1.3 g

(per 127 g edible portion)
Zucchini (fruit, raw)
1.1 g

(per 40 g edible portion)
Zuiki (dried ziuki, boiled)
8.4 g

(per 40 g edible portion)
Zuiki (dried zuiki, raw)
7.7 g

(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
4.9 g

(per 430 g edible portion)
Zuiki (fresh zuiki, raw)