Dietary fibers (Insoluble) Content of Foods
(Initial U)
2.5 g
(per 190 g edible portion)
Udo (stem, leached in water)
1.4 g
(per 190 g edible portion)
Udo (stem, raw)
0.8 g
(per 190 g edible portion)
Udon (dry form, boiled)
3.2 g
(per 180 g edible portion)
Udon (dry form, raw)
1.2 g
(per 200 g edible portion)
Udon (wet form, boiled)
1.2 g
(per 175 g edible portion)
Udon (wet form, raw)
0.9 g
(per 48 g edible portion)
Uguisu-mochi
0.1 g
(per 127 g edible portion)
Uiro
(0)
(per 8 g edible portion)
Unsalted butter
0.3 g
(per 10 g edible portion)
Usuhiratake (raw)
