Dietary fibers (Insoluble) Content of Foods
(Initial S) (51 - 60)
0.4 g
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
1.5 g
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
0.6 g
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
0.3 g
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
(0)
(per 10 g edible portion)
Shirasuboshi (mild dried)
(0)
(per 15 g edible portion)
Shirasuboshi (semi-dried)
0.1 g
(per 15 g edible portion)
Shiratamako
0.3 g
(per 5 g edible portion)
Shiro-kikurage (boiled)
2.5 g
(per 5 g edible portion)
Shiro-kikurage (dried)
(0)
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
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