Dietary fibers (Insoluble) Content of Foods (Initial S) (121 - 130)

0.2 g

(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
2.4 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
6.1 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
0.8 g

(per 18 g edible portion)
Soybean-koji miso
1 g

(per 50 g edible portion)
Soybean sprout (boiled)
1 g

(per 50 g edible portion)
Soybean sprout (raw)
5.4 g

(per 640 g edible portion)
Spaghetti squash (fruit, raw)
(0)

(per 65 g edible portion)
Spanish mackerel (baked)
(0)

(per 90 g edible portion)
Spanish mackerel (raw)
7.1 g

(per 250 g edible portion)
Spinach (leaves, boiled)

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