Dietary fibers (Insoluble) Content of Foods
(Initial Q)
1.4 g
(per 60 g edible portion)
Qin cai (stems and leaves, boiled)
1.2 g
(per 60 g edible portion)
Qin cai (stems and leaves, raw)
1.5 g
(per 160 g edible portion)
Qing gin cai (leaves, boiled)
1.4 g
(per 160 g edible portion)
Qing gin cai (leaves, raw)
