Dietary fibers (Insoluble) Content of Foods
(Initial O) (21 - 30)
0.2 g
(per 10 g edible portion)
Oriental pickling melon, Pickle (nara-zuke)
1.2 g
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
3.9 g
(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
3.9 g
(per 260 g edible portion)
Osaka-shirona (leaves, raw)
0.9 g
(per 30 g edible portion)
Osaka-shirona (salted pickles)
(0)
(per 20 g edible portion)
Oyster (cultured, boiled)
(0)
(per 20 g edible portion)
Oyster (cultured, raw)
3.2 g
(per 90 g edible portion)
Oyster mushroom (boiled)
2 g
(per 90 g edible portion)
Oyster mushroom (raw)
0 g
(per 6 g edible portion)
Oyster sauce extract
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