Foods Low in Dietary fibers (Insoluble) (1461st - 1480th) (per 100 g edible portion)

• Kyona (salted pickles)
  
  3 g
• Winged bean (immature pods, raw)
  
  3 g
• Turnip rape (flower buds and stems, boiled)
  
  3 g
• Rape (stems and leaves, raw)
  
  3 g
• Rape (stems and leaves, boiled)
  
  3 g
• Spinach (leaves, boiled)
  
  3 g
• Water convolvulus (stems and leaves, boiled)
  
  3 g
• Winter mushroom (bottled in seasoning)
  
  3 g
• Shiitake, Nama-shiitake (raw)
  
  3 g
• Monaka
  
  3 g
• Buckwheat flour (middle layer)
  
  3.1 g
• Pine nut (raw)
  
  3.1 g
• Royal fern, Nama-zenmai (young shoots, raw)
  
  3.1 g
• Daikon, Japanese radish, Pickle (hoshidaikon-zuke)
  
  3.1 g
• Daikon, Japanese radish, Pickle (fukujin-zuke)
  
  3.1 g
• Japanese angelica-tree (spears, raw)
  
  3.1 g
• Kuki-ninniku (scape, raw)
  
  3.1 g
• Basil (leaves, raw)
  
  3.1 g
• Olive (pickles, green olives)
  
  3.1 g
• Tamogitake (raw)
  
  3.1 g