Foods Low in Dietary fibers (Insoluble) (281st - 300th) (per 100 g edible portion)
- Mackerel (canned productswith seasoning)
 - Dogfish (raw)
 - Blue shark (raw)
 - Dried shark fin
 - Halfbeak (raw)
 - Spanish mackerel (raw)
 - Spanish mackerel (baked)
 - Pacific saury (raw)
 - Pacific saury (baked)
 - Pacific saury (hirakiboshi)
 - Pacific saury (mirinboshi)
 - Pacific saury (canned product, with seasoning)
 - Pacific saury (canned product, kabayaki)
 - Dolphinfish (raw)
 - Shishamo smelt (semi-dried, raw)
 - Shishamo smelt (semi-dried, baked)
 - Atlantic capelin (semi-dried, raw)
 - Atlantic capelin (semi-dried, baked)
 - Sole (raw)
 - Striped jack (cultured, raw)
 















