Dietary fibers (Insoluble) Content of Foods (Initial E)

4.3 g

(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
3 g

(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
0.8 g

(per 40 g edible portion)
Edamame (boiled)
2.4 g

(per 80 g edible portion)
Edamame (frozen)
1.3 g

(per 50 g edible portion)
Edamame (raw)
7.3 g

(per 215 g edible portion)
Edible burdock (root, boiled)
6.6 g

(per 215 g edible portion)
Edible burdock (root, raw)
2.2 g

(per 160 g edible portion)
Eggplant (fruit, boiled)
2.7 g

(per 160 g edible portion)
Eggplant (fruit, raw)
2.1 g

(per 300 g edible portion)
Eggplant Western type (fruit, fried)

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