Dietary fibers (Insoluble) Content of Foods
(61 - 70)
0.8 g
(per 10 g edible portion)
Broad bean (whole, dried, raw)
1.6 g
(per 20 g edible portion)
Kidney bean (koshi-an)
0.8 g
(per 10 g edible portion)
Green pea (boiled)
2.3 g
(per 30 g edible portion)
Fig (dried)
3.6 g
(per 60 g edible portion)
Chinese chestnut (roasted)
12.2 g
(per 220 g edible portion)
Horseradish (rhizome, raw)
1.1 g
(per 15 g edible portion)
Corn (corn meal)
0.9 g
(per 40 g edible portion)
Sudachi (peel, raw)
0.4 g
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
1.1 g
(per 15 g edible portion)
Pea (whole, dried, boiled)
<
1
…
7
…
128
>