Dietary fibers (Insoluble) Content of Foods (591 - 600)

0.5 g

(per 60 g edible portion)
Rice cake
0.7 g

(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
1 g

(per 120 g edible portion)
Okinawa noodles (wet form, raw)
1.2 g

(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)
1.6 g

(per 200 g edible portion)
Chinese noodles (wet form, boiled)
0.1 g

(per 18 g edible portion)
Biscuit (hard)
0.2 g

(per 25 g edible portion)
Sable, shortbread
0.4 g

(per 60 g edible portion)
Cornet with chocolate cream
1.7 g

(per 280 g edible portion)
Peach (raw)
2.5 g

(per 550 g edible portion)
Mango (raw)

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