Dietary fibers (Insoluble) Content of Foods (521 - 530)

0.1 g

(per 12 g edible portion)
Pickle (sour type)
3.1 g

(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
1.4 g

(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root without skin)
1.2 g

(per 130 g edible portion)
Turnip (root, without skin, raw)
1.4 g

(per 190 g edible portion)
Udo (stem, raw)
0.6 g

(per 57 g edible portion)
Potatoe (tuber, boiled)
2.2 g

(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
0.2 g

(per 15 g edible portion)
Pretzel
1.1 g

(per 105 g edible portion)
Danish pastry
0.3 g

(per 30 g edible portion)
Karinto (brown sugar)

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