Dietary fibers (Insoluble) Content of Foods (491 - 500)

0.9 g

(per 120 g edible portion)
Celery (petiole, raw)
4.9 g

(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
5.4 g

(per 640 g edible portion)
Spaghetti squash (fruit, raw)
1.6 g

(per 130 g edible portion)
Turnip (root, without skin, boiled)
1.4 g

(per 130 g edible portion)
Turnip (root, with skin, raw)
0.2 g

(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
0.4 g

(per 30 g edible portion)
Harusame, Starch noodles, Harusame (dried, raw)
11.5 g

(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
1.1 g

(per 97 g edible portion)
Potatoe (tuber, steamed)
0.2 g

(per 20 g edible portion)
Satoimo (corm, frozen)

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