Dietary fibers (Insoluble) Content of Foods (451 - 460)

11.6 g

(per 1500 g edible portion)
Pineapple (raw)
0.4 g

(per 30 g edible portion)
Carambola (raw)
3.3 g

(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
2.2 g

(per 165 g edible portion)
Red-tip leaf lettuce (leaves, raw)
3.4 g

(per 257 g edible portion)
Leaf lettuce (leaves, raw)
0.7 g

(per 50 g edible portion)
Black gram sprout (boiled)
2.2 g

(per 160 g edible portion)
Eggplant (fruit, boiled)
0.2 g

(per 12 g edible portion)
Pickle (sweet type)
20.2 g

(per 1700 g edible portion)
Cabbage (head, raw)
1.8 g

(per 130 g edible portion)
Turnip, Pickle (salted pickles, root with skin)

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