Dietary fibers (Insoluble) Content of Foods (21 - 30)

2.6 g

(per 15 g edible portion)
Cowpea (whole, dried, raw)
2.5 g

(per 15 g edible portion)
Pea (shio-mame)
2.5 g

(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
1.6 g

(per 10 g edible portion)
Pea (whole, dried, raw)
2.4 g

(per 15 g edible portion)
Lentil (whole, dried, raw)
3.2 g

(per 20 g edible portion)
Kidney bean (whole, dried, raw)
6.1 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
2.3 g

(per 15 g edible portion)
Chickpea (whole, dried, raw)
1.5 g

(per 10 g edible portion)
Soybean, Kinako (whole bean type)
1.5 g

(per 10 g edible portion)
Poppy seed (dried)

< 1 2 3 … 128 >