Dietary fibers (Insoluble) Content of Foods (281 - 290)

0.5 g

(per 20 g edible portion)
Daikon, Japanese radish, Pickle (miso-zuke)
1.4 g

(per 60 g edible portion)
Shandong cai (salted pickles)
16.5 g

(per 660 g edible portion)
Cauliflower (inflorescence, boiled)
8.3 g

(per 660 g edible portion)
Cauliflower (inflorescence, raw)
0.3 g

(per 12 g edible portion)
Japanese chestnut (kanroni)
0.8 g

(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
3.1 g

(per 130 g edible portion)
Daifuku-mochi
2.3 g

(per 105 g edible portion)
Maitake (raw)
2 g

(per 90 g edible portion)
Oyster mushroom (raw)
8.8 g

(per 430 g edible portion)
Kintoki (root with skin, raw)

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