Dietary fibers (Insoluble) Content of Foods (271 - 280)

0.1 g

(per 4 g edible portion)
Yuba (dried type)
0.1 g

(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
6.3 g

(per 250 g edible portion)
Curry roux
0.8 g

(per 30 g edible portion)
Bracken (young shoots, boiled)
1.4 g

(per 60 g edible portion)
Turfed stone leek (leaves, raw)
6.3 g

(per 250 g edible portion)
Spinach (leaves, frozen)
0.8 g

(per 30 g edible portion)
Young sweet corn (young ear, raw)
2.6 g

(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)
0.3 g

(per 10 g edible portion)
Japanese angelica-tree (spears, boiled)
3.4 g

(per 273 g edible portion)
Bamboo shoot (shoots, raw)

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