Fishes and Shellfishes Low in Dietary fibers (Insoluble) (341st - 360th) (per 100 g edible portion)

• Japanese common squid (baked)
  
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• Firefly squid (raw)
  
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• Firefly squid (boiled)
  
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• Firefly squid (seasoned and smoked)
  
  (0)
• Firefly squid (tsukudani)
  
  (0)
• Spear squid (raw)
  
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• Squid, Processed product (surume)
  
  (0)
• Squid, Processed product (saki-ika)
  
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• Squid, Processed product (seasoned and smoked)
  
  (0)
• Squid, Processed product (kiriika-ameni)
  
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• Squid, Processed product (ika-arare)
  
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• Squid, Processed product (shiokara)
  
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• Squid, Processed product (canned with seasoning)
  
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• Ocellated octopus (raw)
  
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• Common octopus (raw)
  
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• Common octopus (boiled)
  
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• Sea urchin (raw gonads)
  
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• Sea urchin (tsubu-uni)
  
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• Sea urchin (neri-uni)
  
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• Jellyfish (salted, desalted)
  
  (0)