Fishes and Shellfishes Low in Dietary fibers (Insoluble) (201st - 220th) (per 100 g edible portion)
- Walleye pollack (sukimidara)
- Walleye pollack (tarako, raw)
- Walleye pollack (tarako, baked)
- Walleye pollack (karashi-mentaiko)
- Pacific cod (raw)
- Pacific cod (baked)
- Pacific cod (milt)
- Pacific cod (salted fillet)
- Pacific cod (dried split)
- Pacific cod (denbu)
- Japanese surfsmelt (raw)
- Tilapia (raw)
- Loach (raw)
- Loach (boiled)
- Flying fish (raw)
- Catfish (raw)
- Japanese argentine (raw)
- Pacific herring (raw)
- Pacific herring (migaki-nishin)
- Pacific herring (hirakiboshi)