Fishes and Shellfishes Low in Dietary fibers (Insoluble) (181st - 200th) (per 100 g edible portion)
- Shishamo smelt (semi-dried, baked)
- Atlantic capelin (semi-dried, raw)
- Atlantic capelin (semi-dried, baked)
- Sole (raw)
- Striped jack (cultured, raw)
- Japanese icefish (raw)
- Silver warehou (raw)
- Japanese seaperch (raw)
- Yellow sea bream (raw)
- Black sea bream (raw)
- Crimson sea bream (raw)
- Red sea bream (wild, raw)
- Red sea bream (cultured, raw)
- Red sea bream (cultured, boiled)
- Red sea bream (cultured, baked)
- Black-tipped fusilier (raw)
- Yellowstriped butterfish (raw)
- Hairtail (raw)
- Walleye pollack (raw)
- Walleye pollack (surimi)