Dietary fibers (Insoluble) Content of Cereals
(Initial S)
2.4 g
(per 150 g edible portion)
Sekihan
0.3 g
(per 25 g edible portion)
Shao mai pastry
0.1 g
(per 15 g edible portion)
Shiratamako
0.3 g
(per 31 g edible portion)
Soft rolls
1.2 g
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
3.2 g
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
1.8 g
(per 150 g edible portion)
Steamed Chinese noodles
