Cereals Low in Dietary fibers (Insoluble) (21st - 40th) (per 100 g edible portion)

• Yaki-onigiri
  
  0.4 g
• Kiritanpo
  
  0.4 g
• Tenobe-somen and Tenobehiyamugi (dry form, boiled)
  
  0.5 g
• Wheat gluten (paste type)
  
  0.5 g
• Rice, Paddy rice grain (well-milled rice, raw)
  
  0.5 g
• Rice, Paddy rice gruels (brown rice)
  
  0.5 g
• Rice, Upland rice grain (well-milled rice, raw)
  
  0.5 g
• Shiratamako
  
  0.5 g
• Udon (wet form, boiled)
  
  0.6 g
• Somen and Hiyamugi (dry form, boiled)
  
  0.6 g
• Tenobe-somen and Tenobehiyamugi (dry form, raw)
  
  0.6 g
• Japanese style instant cup noodles (dried by frying)
  
  0.6 g
• Rice, Cooked paddy rice (half-milled rice)
  
  0.6 g
• Rice, Cooked paddy rice (well-milled rice with embryo)
  
  0.6 g
• Rice, Cooked upland rice (half-milled rice)
  
  0.6 g
• Joshin powder
  
  0.6 g
• Job's tears (milled grain, raw)
  
  0.6 g
• Udon (wet form, raw)
  
  0.7 g
• Okinawa noodles (wet form, boiled)
  
  0.7 g
• Rice, Paddy rice grain (under-milled rice, raw)
  
  0.7 g