Dietary fibers (Insoluble) Content of Cereals (Initial B) (11 - 14)

0.6 g

(per 10 g edible portion)
Buckwheat flour (outer layer)
0.4 g

(per 10 g edible portion)
Buckwheat flour (straight)
2.3 g

(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
2.2 g

(per 130 g edible portion)
Buckwheat noodles (wet form, raw)

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