Dietary fibers (Insoluble) Content of Cereals
(81 - 90)
1.2 g
(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)
1.6 g
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
0.1 g
(per 15 g edible portion)
Domyojiko
0.1 g
(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
1.4 g
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
1.2 g
(per 175 g edible portion)
Udon (wet form, raw)
0.1 g
(per 20 g edible portion)
Job's tears (milled grain, raw)
0.1 g
(per 10 g edible portion)
Joshin powder
0.9 g
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
0.9 g
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
<
1
…
9
…
12
>