Cholesterol Content of Vegetables
(1 - 10)
2 mg
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
1 mg
(per 160 g edible portion)
Eggplant (fruit, raw)
2 mg
(per 200 g edible portion)
Onion (bulb, raw)
Tr
(per 50 g edible portion)
Soybean sprout (boiled)
Tr
(per 50 g edible portion)
Soybean sprout (raw)
Tr
(per 55 g edible portion)
Garlic (bulb, raw)
Tr
(per 100 g edible portion)
Chinese chive (leaves, boiled)
Tr
(per 100 g edible portion)
Chinese chive (leaves, raw)
Tr
(per 160 g edible portion)
Eggplant (fruit, boiled)
Tr
(per 30 g edible portion)
Okra (pods, boiled)
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