Cholesterol Content of Milks
(21 - 30)
1 mg
(per 5 g edible portion)
Skimmed milk powder
13 mg
(per 60 g edible portion)
Lactic ice (regular)
6 mg
(per 30 g edible portion)
Natural cheese (cottage)
4 mg
(per 19 g edible portion)
Condensed whole milk, sweetened
8 mg
(per 42 g edible portion)
Ice milk
26 mg
(per 150 g edible portion)
Raw milk (jersey)
24 mg
(per 150 g edible portion)
Milk containing recombined milk (high fat)
20 mg
(per 150 g edible portion)
Goat milk
16 mg
(per 120 g edible portion)
Ice cream (soft type)
11 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
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