Cholesterol Content of Milks
(1 - 10)
180 mg
(per 150 g edible portion)
Cream (milk fat)
15 mg
(per 15 g edible portion)
Natural cheese (cheddar)
30 mg
(per 30 g edible portion)
Whipping cream (milk fat)
15 mg
(per 15 g edible portion)
Natural cheese (cream)
5 mg
(per 5 g edible portion)
Natural cheese (parmesan)
6 mg
(per 6 g edible portion)
Whole milk powder
90 mg
(per 100 g edible portion)
Natural cheese (blue)
22 mg
(per 25 g edible portion)
Cheese spread
87 mg
(per 100 g edible portion)
Natural cheese (camambert)
175 mg
(per 206 g edible portion)
Natural cheese (emmental)
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