Cholesterol Content of Meats
(141 - 150)
5 mg
(per 10 g edible portion)
Swine, Shoulder
10 mg
(per 20 g edible portion)
Swine, Bacon
6 mg
(per 12 g edible portion)
Swine, Ham (boneless)
5 mg
(per 10 g edible portion)
Swine (roast pork)
7 mg
(per 18 g edible portion)
Swine, Ham (loin)
6 mg
(per 15 g edible portion)
Swine, Ham (chopped)
38 mg
(per 100 g edible portion)
Whale (meat, lean, raw)
1 mg
(per 4 g edible portion)
Chicken, Offal (cartilage bone, raw)
3 mg
(per 20 g edible portion)
Whale (sarashi-kujira)
-
(per 5 g edible portion)
Swine (gelatin)
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