Cholesterol Content of Meats
167 mg
(per 45 g edible portion)
Chicken, Offal (liver, raw)
50 mg
(per 20 g edible portion)
Swine, Offal (liver, raw)
72 mg
(per 30 g edible portion)
Cattle, Offal (liver, raw)
63 mg
(per 30 g edible portion)
Cattle, Offal (small intestine, raw)
70 mg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
38 mg
(per 25 g edible portion)
Cattle, Beef product (beefjerky)
15 mg
(per 10 g edible portion)
Cattle, Offal (large intestine, raw)
126 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
78 mg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
104 mg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
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