Cholesterol Content of Foods
(481 - 490)
2 mg
(per 60 g edible portion)
Lactic ice (low fat)
4 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
1 mg
(per 30 g edible portion)
Whipping cream (vegetable fat)
-
(per 6 g edible portion)
Doubanjiang
3 mg
(per 104 g edible portion)
Steamed bread, Chinese style (adzuki bean paste)
5 mg
(per 150 g edible portion)
Yogurt (liquid type)
-
(per 5 g edible portion)
Coffee whitener (liquid, vegetable fat)
5 mg
(per 150 g edible portion)
Skimmed milk
0 mg
(per 3 g edible portion)
Sea cucumber (konowata)
3 mg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
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