Cholesterol Content of Foods
(461 - 470)
20 mg
(per 150 g edible portion)
Goat milk
16 mg
(per 120 g edible portion)
Ice cream (soft type)
7 mg
(per 60 g edible portion)
Cornet with chocolate cream
11 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
18 mg
(per 150 g edible portion)
Ordinary liquid milk
18 mg
(per 150 g edible portion)
Raw milk (holstein)
1 mg
(per 10 g edible portion)
Ogo-nori (salted, desalted)
2 mg
(per 18 g edible portion)
Biscuit (hard)
1 mg
(per 10 g edible portion)
Tosaka-nori (red, salted, desalted)
-
(per 2 g edible portion)
Curry powder
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