Cholesterol Content of Foods
(401 - 410)
33 mg
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
7 mg
(per 18 g edible portion)
Swine, Ham (loin)
24 mg
(per 60 g edible portion)
Fish paste product (tsumire)
6 mg
(per 40 g edible portion)
Short-necked clam (raw)
6 mg
(per 15 g edible portion)
Swine, Ham (chopped)
38 mg
(per 100 g edible portion)
Whale (meat, lean, raw)
30 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
11 mg
(per 30 g edible portion)
Shao mai (frozen)
78 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
43 mg
(per 600 g edible portion)
Keen's gaper (siphon, raw)
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