Cholesterol Content of Foods
(351 - 360)
6 mg
(per 10 g edible portion)
Short-necked clam (tsukudani)
9 mg
(per 15 g edible portion)
Mayonnaise (whole egg type)
66 mg
(per 110 g edible portion)
Cattle, Imported beef (rump, lean, raw)
88 mg
(per 147 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
12 mg
(per 20 g edible portion)
Antarctic krill (raw)
1050 mg
(per 1750 g edible portion)
King crab (canned in brine)
54 mg
(per 90 g edible portion)
Spanish mackerel (raw)
57 mg
(per 95 g edible portion)
Coho salmon (cultured, raw)
252 mg
(per 1050 g edible portion)
Alfonsino (raw)
35 mg
(per 90 g edible portion)
Big-eye sardine (raw)
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