Cholesterol Content of Foods
(321 - 330)
49 mg
(per 152 g edible portion)
Japanese pilchard (raw)
3 mg
(per 5 g edible portion)
Swine, Sausage (bologna)
64 mg
(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
29 mg
(per 45 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean, raw)
54 mg
(per 84 g edible portion)
Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
72 mg
(per 113 g edible portion)
Cattle, Imported beef (rump, lean and fat, raw)
132 mg
(per 207 g edible portion)
Cattle, Imported beef (rib loin, lean, raw)
185 mg
(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
191 mg
(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
107 mg
(per 167 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
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54 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
