Cholesterol Content of Foods (241 - 250)

44 mg

(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
133 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
86 mg

(per 119 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
518 mg

(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
1944 mg

(per 4500 g edible portion)
Yellowtail (mature, raw)
58 mg

(per 80 g edible portion)
Hairtail (raw)
424 mg

(per 1310 g edible portion)
Red sea bream (cultured, raw)
88 mg

(per 152 g edible portion)
Japanese pilchard (boiled)
70 mg

(per 99 g edible portion)
Swine, Pork, medium type breed (inside ham, lean and fat, raw)
189 mg

(per 266 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)

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