Cholesterol Content of Foods
(91 - 100)
70 mg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
38 mg
(per 25 g edible portion)
Adductor muscle (niboshi)
196 mg
(per 140 g edible portion)
Custard pudding
126 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
10 mg
(per 47 g edible portion)
Turban shell (raw)
45 mg
(per 32 g edible portion)
Abalone (canned in brine)
471 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
57 mg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
82 mg
(per 90 g edible portion)
Common Japanese conger (raw)
104 mg
(per 80 g edible portion)
Custard cream bun
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