Fishes and Shellfishes Low in Cholesterol (161st - 180th) (per 100 g edible portion)
- Red sea bream (cultured, raw)
- Hairtail (raw)
- Yellowtail (mature, raw)
- Yellowtail (young, cultured, raw)
- Pond snail (raw)
- Horse mackerel (hirakiboshi, raw)
- Catfish (raw)
- Atka mackerel (raw)
- Japanese pilchard (shioiwashi)
- Lizardfish (raw)
- Kichiji rockfish (raw)
- Gizzard shad (amazu-zuke)
- Crimson sea bream (raw)
- Walleye pollack (raw)
- Devil stinger (raw)
- Frigate mackerel (raw)
- Blue sprat (raw)
- Sole (raw)
- Conger pike (raw)
- Black rockfish (raw)