Fishes and Shellfishes Low in Cholesterol (141st - 160th) (per 100 g edible portion)

• Goldstriped amberjack (raw)
  
  68 mg
• Golden-thread (raw)
  
  70 mg
• Japanese anchovy (raw)
  
  70 mg
• Japanese pilchard, Canned product (kabayaki)
  
  70 mg
• Chum salmon (aramaki raw)
  
  70 mg
• Mackerel (canned products, miso-ni)
  
  70 mg
• Yellowstriped butterfish (raw)
  
  70 mg
• Silver pomfret (raw)
  
  70 mg
• Japanese bluefish (boiled)
  
  70 mg
• Snow crab (canned in brine)
  
  70 mg
• Tile fish (boiled)
  
  71 mg
• Three-line grunt (raw)
  
  71 mg
• Swordfish (raw)
  
  71 mg
• Brown sole (raw)
  
  71 mg
• Marbled sole (raw)
  
  71 mg
• Rainbow trout (cultured in sea, raw)
  
  71 mg
• Striped jack (cultured, raw)
  
  71 mg
• Japanese pilchard (boiled)
  
  72 mg
• Atlantic salmon (cultured, raw)
  
  72 mg
• Rainbow trout (cultured in freshwater, raw)
  
  72 mg