Fishes and Shellfishes Low in Cholesterol (per 100 g edible portion)

• Sea cucumber (raw)
  
  1 mg
• Sea cucumber (konowata)
  
  3 mg
• Fish paste product (mushi-kamaboko)
  
  15 mg
• Fish paste product (hanpen)
  
  15 mg
• Fish paste product (kanifumi-kamaboko)
  
  17 mg
• Fish paste product (kobumaki-kamaboko)
  
  17 mg
• Fish paste product (naruto)
  
  17 mg
• Fish paste product (sumaki-kamaboko)
  
  19 mg
• Fish paste product (satsuma-age)
  
  20 mg
• Cockle (foot, raw)
  
  22 mg
• Pen shell (adductor muscle, raw)
  
  23 mg
• Hard clam (raw)
  
  25 mg
• Fish paste product (yaki-chikuwa)
  
  25 mg
• Walleye pollack (surimi)
  
  27 mg
• Common shield-clam (raw)
  
  27 mg
• Fish paste product (yakinuki-kamaboko)
  
  27 mg
• Fish paste product (fish ham)
  
  28 mg
• Fish paste product (fish sausage)
  
  30 mg
• Jellyfish (salted, desalted)
  
  31 mg
• Tuna, Canned product (flaked light meat in oil)
  
  32 mg