Cholesterol Content of Fishes and Shellfishes
(191 - 200)
33 mg
(per 65 g edible portion)
Sockeye salmon (raw)
33 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
137 mg
(per 280 g edible portion)
Albacore (raw)
5 mg
(per 26 g edible portion)
Mussel (raw)
61 mg
(per 370 g edible portion)
Black scraper (raw)
12 mg
(per 25 g edible portion)
Bloody clam (raw)
55 mg
(per 120 g edible portion)
Silver warehou (raw)
66 mg
(per 500 g edible portion)
Snow crab (raw)
33 mg
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
24 mg
(per 60 g edible portion)
Fish paste product (tsumire)
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