Cholesterol Content of Fishes and Shellfishes
(121 - 130)
145 mg
(per 530 g edible portion)
Anglerfish (raw)
9 mg
(per 48 g edible portion)
Hard clam (boiled)
77 mg
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
45 mg
(per 130 g edible portion)
Horse mackerel (raw)
42 mg
(per 55 g edible portion)
Sockeye salmon (baked)
137 mg
(per 360 g edible portion)
Fat greenling (raw)
32 mg
(per 96 g edible portion)
Black rockfish (raw)
60 mg
(per 80 g edible portion)
Conger pike (raw)
41 mg
(per 100 g edible portion)
Sole (raw)
3 mg
(per 7 g edible portion)
Blue sprat (raw)
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