Algae Low in Cholesterol (21st - 40th) (per 100 g edible portion)

• Wakame Fruit-bearing leave (raw)
  
  0 mg
• Enaga-oni-konbu (dried)
  
  Tr
• Suizenji-nori (dried, soaked in water)
  
  Tr
• Tengusa (tokoroten)
  
  Tr
• Tengusa (agar-agar)
  
  Tr
• Hitoegusa (dried)
  
  Tr
• Okinawa-mozuku (salted, desalted)
  
  Tr
• Sea lettuce (dried)
  
  1 mg
• Green laver (dried)
  
  1 mg
• Ego-nori (okyuto)
  
  1 mg
• Kawa-nori (dried)
  
  1 mg
• Hijiki (boiled and dried)
  
  1 mg
• Hitoegusa (tsukudani)
  
  1 mg
• Matsumo (dried)
  
  1 mg
• Wakame, Dried product (ita-wakame)
  
  1 mg
• Wakame, Dried product (haiboshi , soaked in water)
  
  1 mg
• Mukade-nori (salted, desalted)
  
  2 mg
• Tosaka-nori (red, salted, desalted)
  
  9 mg
• Tosaka-nori (green, salted, desalted)
  
  9 mg
• Ogo-nori (salted, desalted)
  
  11 mg