Algae Low in Cholesterol (per 100 g edible portion)
- Arame (steamed and dried)
- Green caviar (raw)
- Gagome-konbu (dried)
- Naga-konbu (dried)
- Hosome-konbu (dried)
- Ma-konbu (dried)
- Mitsuishi-konbu (dried)
- Rishiri-konbu (dried)
- Kizami-konbu
- Kezuri-konbu
- Shio-konbu
- Tsukudani
- Tengusa (agar jelly)
- Mozuku (salted, desalted)
- Wakame (raw)
- Wakame, Dried product (dried)
- Wakame, Dried product (dried, soaked in water)
- Wakame (cut and dried)
- Wakame Blanched and salted (desalted)
- Wakame Stipe and center vein (blanched and salted,desalted)